Roll up the crisp lettuce cups and open sesame for a fast favourite the kids will love.
The ingredient of Korean Sesame Beef Cups
- 600g beef sirloin or rump steak trimmed thinly sliced
- 2 tablespoons salt reduced soy sauce
- 2 tablespoons mirin rice wine
- 2 garlic cloves crushed
- 2 teaspoons caster sugar
- 1 teaspoon sesame oil
- 100g rice vermicelli noodles
- 1 3 cup chopped fresh coriander
- 8 iceberg lettuce leaves
- 2 teaspoons sesame seeds
- olive oil spray
- 1 red onion halved thinly sliced
The Instruction of korean sesame beef cups
- place beef in a glass or ceramic bowl combine the soy sauce mirin garlic sugar and oil in a jug pour over the beef and turn to coat cover and place in the fridge for 30 minutes to marinate
- meanwhile place the noodles in a heatproof bowl and cover with boiling water set aside for 5 minutes to soften drain stir in coriander place lettuce in a bowl of iced water for 10 minutes pat dry
- heat a frying pan over high heat add the sesame seeds and cook stirring for 2 3 minutes or until toasted transfer to a plate spray pan with olive oil spray drain beef and reserve the marinade add one quarter of the beef to the pan and cook stirring for 1 2 minutes or until brown transfer to a bowl repeat in 3 more batches with remaining beef reduce heat to medium add onion and cook for 3 4 minutes or until soft return beef to pan with noodles and reserved marinade and cook until heated through
- divide the lettuce leaves among serving bowls divide the beef mixture among the lettuce leaves and sprinkle over sesame seeds serve immediately
Nutritions of Korean Sesame Beef Cups
calories: 346 789 caloriescalories: 10 grams fat
calories: 3 grams saturated fat
calories: 23 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 37 grams protein
calories: 87 milligrams cholesterol
calories: 439 06 milligrams sodium
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calories: nutritioninformation