Curtis Stone’s Bbq Rump Steak And Veggies With Mustard Steak Sauce Recipe


Easy to cook on the barbie, this tender steak dish is sure to please your weekend guests.

The ingredient of Curtis Stone S Bbq Rump Steak And Veggies With Mustard Steak Sauce Recipe

  • 2 red capsicums cut into 2cm thick slices
  • 2 zucchini cut into 2cm thick slices crossways
  • 1 red onion cut through stem into 2cm thick wedges
  • 3 tbs extra virgin olive oil divided
  • 1 4 cup basil leaves
  • 2 coles australian no added hormones beef rump steaks about 300g each
  • 1 2 cup 140g tomato sauce ketchup
  • 2 tbs worcestershire sauce
  • 1 1 2 tbs brown sugar
  • 1 tbs balsamic vinegar
  • 20g butter
  • 1 tbs dijon mustard
  • 1 tbs wholegrain mustard
  • 1 tsp tabasco chipotle pepper sauce
  • 1 garlic clove very finely chopped

The Instruction of curtis stone s bbq rump steak and veggies with mustard steak sauce recipe

  • prepare a barbecue for medium high heat to make the mustard steak sauce in a small saucepan combine tomato sauce worcestershire sauce sugar vinegar butter combined mustard tabasco sauce garlic u2153 cup 80ml water u00be tsp salt and u00bc tsp pepper
  • place on the barbecue and cook stirring occasionally until hot keep warm
  • coat capsicums zucchini and onion with 1 tbs oil and sprinkle with salt and pepper barbecue veggies turning for 8 12 mins or until charred and cooked through the capsicums will take the longest to cook transfer veggies to a bowl and toss with basil and 1 tbs oil
  • coat the steaks with the remaining 1 tbs oil and sprinkle generously with salt and pepper barbecue steaks rotating as needed for 2u00bd mins each side or until a meat thermometer inserted into centre of steak reads 54u00b0c for medium rare rest steaks for 5 mins
  • thinly slice steaks against grain divide steaks and veggies among plates and serve with steak sauce

Nutritions of Curtis Stone S Bbq Rump Steak And Veggies With Mustard Steak Sauce Recipe

calories: 381 444 calories
calories: 21 grams fat
calories: 6 grams saturated fat
calories: 26 grams carbohydrates
calories: 25 grams sugar
calories: n a
calories: 21 grams protein
calories: n a
calories: 877 milligrams sodium
calories: https schema org
calories: nutritioninformation

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