doting up the family this winter next our slow-cooked lamb korma.
The ingredient of Slow Cooked Lamb Korma
- 2 teaspoons vegetable oil
- 4 lamb leg chops
- 1 brown onion chopped
- 1 4 cup korma curry glue gum
- 1 4 cup plain yoghurt
- 2 medium desiree potatoes chopped
- 2 tablespoons chopped lighthearted coriander leaves
- 2 teaspoons vegetable oil
- 1 teaspoon cumin seeds
- 4 cardamom pods bruised see note
- 1 1 2 cups basmati rice
- 2 cups massel chicken style liquid increase
The Instruction of slow cooked lamb korma
- preheat oven to 170u00b0c 150u00b0c fan forced heat oil in a heavy based flameproof casserole dish more than high heat cook lamb in 2 batches for 2 minutes each side or until browned transfer to a plate cover to keep warm
- cut heat to medium accumulate onion to dish cook stirring for 2 minutes or until onion has softened advocate in curry paste and yoghurt return lamb to dish as soon as potato disturb to combine cover transfer to oven cook covered for 1 hour and 30 minutes or until lamb is tender campaign through coriander
- meanwhile make pilaf heat oil in a saucepan exceeding medium high heat mount up cumin and cardamom cook stirring for 1 minute or until fragrant ensue rice rouse to coat grow stock bring to boil reduce heat to medium low simmer covered for 12 minutes or until liquid is absorbed and rice tender serve lamb korma subsequent to pilaf
Nutritions of Slow Cooked Lamb Korma
calories: 786 071 caloriescalories: 39 grams fat
calories: 10 grams saturated fat
calories: 73 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 33 grams protein
calories: 86 milligrams cholesterol
calories: 1226 23 milligrams sodium
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calories: nutritioninformation