Steaks Next Ratatouille

The ingredient of Steaks Next Ratatouille

• 1 teaspoon olive oil
• 1 onion halved thinly sliced
• 1 small red capsicum deseeded cut into 2cm cubes
• 1 green capsicum deseeded cut into 2cm cubes
• 1 zucchini cut into 2cm cubes
• 1 eggplant cut into 2cm pieces
• 400g can chopped italian tomatoes
• 1 4 cup water
• 1 tablespoon balsamic vinegar
• 2 teaspoons caster sugar
• 4 beef sirloin steaks trimmed
• cooked couscous to serve see notes

The Instruction of steaks next ratatouille

• heat oil in a large non stick saucepan higher than medium heat accumulate onion cook for 2 to 3 minutes or until soft accumulate capsicum zucchini eggplant tomatoes water vinegar sugar and salt and pepper addition heat to medium high bring to the boil
• cook stirring occasionally for 20 minutes or until vegetables are itch and sauce has thickened
• meanwhile preheat a barbecue almost medium high heat season steaks afterward salt and pepper cook steaks for 5 to 6 minutes each side for medium or until cooked to your liking
• foster steaks subsequently ratatouille and couscous

Nutritions of Steaks Next Ratatouille

calories: 373 318 calories
calories: 12 grams fat
calories: 4 grams saturated fat
calories: 10 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 53 grams protein
calories: 124 milligrams cholesterol
calories: 250 42 milligrams sodium
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calories: nutritioninformation