Monday, July 1, 2019
Nervous nearly cooking the resolution steak? trouble no more in imitation of this easy-to-follow recipe.
The ingredient of T Bone Steak Past Fried Mushrooms And Olive Oil Mash
- 1kg desiree potatoes peeled cut into 3cm pieces
- 100ml olive oil
- 20g butter
- 3 garlic cloves crushed
- 400g button mushrooms thickly sliced
- 1 tablespoon finely chopped chives
- 4 350g each beef t bone steaks
The Instruction of t bone steak past fried mushrooms and olive oil mash
- place potatoes in a saucepan and cover afterward cold water bring to the boil partially covered over high heat edit heat to medium simmer for 15 to 20 minutes or until tender drain return potatoes to saucepan and cook greater than low heat for 1 to 2 minutes or until dry sever from heat build up 2 tablespoons oil and salt and pepper mash cover and allowance warm
- heat butter and 2 tablespoons of the long lasting oil in a frying pan more than medium high heat in imitation of sizzling mount up garlic and cook stirring constantly for 1 minute remove from pan and excite into mash
- amass mushrooms to frying pan cook stirring occasionally greater than medium high heat for 4 to 5 minutes or until golden and all moisture has evaporated disquiet in chives
- heat a chargrill or barbecue on mediumhigh heat brush steaks afterward enduring surviving oil season subsequently salt and pepper cook steaks for 4 to 5 minutes each side for medium or until cooked to your liking stand covered taking into consideration foil for 3 minutes
- place steaks roughly plates and spoon higher than mushrooms utility taking into account bearing in mind mash
Nutritions of T Bone Steak Past Fried Mushrooms And Olive Oil Mash
calories: 1143 137 caloriescalories: 75 grams fat
calories: 27 grams saturated fat
calories: 28 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 86 grams protein
calories: 214 milligrams cholesterol
calories: 229 75 milligrams sodium
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calories: nutritioninformation