Cauliflower Steaks With Warm Asparagus Dressing

Cauliflower makes a surprisingly hearty replacement for steaks in this tasty vegetarian dinner recipe.

The ingredient of Cauliflower Steaks With Warm Asparagus Dressing

• 40g butter or 2 tablespoons oil
• 2 tablespoons olive oil
• 2 about 1kg each heads cauliflower each cut down through stalk and trimmed into two 2cm thick slices
• 1 tablespoon extra virgin olive oil
• 2 bunches asparagus tips removed cut diagonally into 1cm thick slices
• 2 tablespoons chopped pistachio kernels
• 1 garlic clove thinly sliced
• 1 tablespoon lemon juice
• 1 lemon zested

The Instruction of cauliflower steaks with warm asparagus dressing

• preheat the oven to 180c 160c fan forced heat 10g of the butter and half the olive oil in a large non stick frying pan over medium heat add 1 cauliflower piece to pan cook carefully turning for 3 minutes or until golden transfer to a lined tray season repeat with another cauliflower piece heat another 10g butter and remaining olive oil in the pan and repeat with the remaining cauliflower roast cauliflower for 15 minutes or until tender
• meanwhile heat the extra virgin olive oil and remaining 20g of butter in the pan over medium high heat add the asparagus pistachio and garlic stir for 2 minutes until the asparagus is tender crisp stir in the lemon juice season
• place the cauliflower on a platter spoon over asparagus mixture sprinkle with lemon zest and serve

Nutritions of Cauliflower Steaks With Warm Asparagus Dressing

calories: 160 847 calories
calories: 10 5 grams fat
calories: 3 5 grams saturated fat
calories: 15 1 grams carbohydrates
calories: 6 7 grams sugar
calories: n a
calories: 6 grams protein
calories: 11 milligrams cholesterol
calories: 105 milligrams sodium
calories: https schema org
calories: nutritioninformation