Egg Salad Sandwich


For an easy lunch on-the-go, try this better-for-you egg salad sandwich.

The ingredient of Egg Salad Sandwich

  • 3 eggs
  • 2 tip top sandwich thins
  • 4 baby cos lettuce leaves
  • 1 lebanese cucumber grated or peeled in thin strips
  • 1 small carrot grated
  • 1 tomato sliced
  • 2 3 tablespoons grated reduced fat cheese
  • fresh coriander sprigs optional

The Instruction of egg salad sandwich

  • cook the eggs in a small saucepan of boiling water for 4 5 minutes until hard boiled transfer to a bowl of cold water to cool
  • split the sandwich thins in half top 2 pieces with lettuce cucumber carrot and tomato
  • peel the eggs and thinly slice top sandwiches with egg and cheese add coriander if using season with salt and ground black pepper cover with the remaining pieces cut in half to serve

Nutritions of Egg Salad Sandwich

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