Barbecued T Bone Steaks Later Than Tomato Jam

Cook these tasty barbecued t-bone steaks by Curtis Stone. relief past roasted tomato, asparagus and tomato jam.

The ingredient of Barbecued T Bone Steaks Later Than Tomato Jam

• 1 tablespoon olive oil
• 1 brown onion thinly sliced
• 3 medium tomatoes core removed cut into 2cm dice
• 1 4 cup red wine vinegar
• 1 4 cup molasses
• 1 teaspoon dome cumin
• 1 2 teaspoon salt
• 4 beef t bone steaks
• 3 tablespoons olive oil
• 550g asparagus about 3 bunches ends trimmed
• 2 extra tomatoes core removed cut in half

The Instruction of barbecued t bone steaks later than tomato jam

• preheat bbq or chargrill pan to medium high heat
• for the jam go to oil to a medium sized saucepan greater than high heat grant come to to heat for 3 minutes after that build up onions and cook for 4 minutes or until golden brown edit heat to medium and go to tomatoes cook for out of the ordinary 5 minutes
• increase be credited with red wine vinegar molasses cumin and salt cook greater than medium heat until molasses comes to the boil cut heat and simmer for 10 12 minutes until edited and syrupy remove from heat and cool to room temperature
• drizzle steaks in the manner of 2 tablespoons of olive oil and season taking into consideration salt and pepper place in relation to grill for 2 3 minutes almost each side depending going on for thickness next steak is cooked to your liking remove to a plate and lightly cover gone foil
• for the vegetables season asparagus and tomatoes with salt and pepper place around grill and cook for 4 minutes turning half artifice through
• to plate place steak not far off from four serving plates divide asparagus and tomato amongst the plates and culmination next jam drizzle greater than any long lasting pan juices

Nutritions of Barbecued T Bone Steaks Later Than Tomato Jam

calories: 803 757 calories
calories: 52 2 grams fat
calories: 17 6 grams saturated fat
calories: 29 6 grams carbohydrates
calories: 19 2 grams sugar
calories: n a
calories: 53 4 grams protein
calories: 155 milligrams cholesterol
calories: 443 milligrams sodium
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calories: nutritioninformation