The ingredient of Spiced Pumpkin Lentil Dip In The Same Way As Naan Bread
- 500g butternut pumpkin peeled cut into 1cm cubes
- 2 teaspoons vegetable oil
- 2 naan bread each cut into 6 wedges
- 60g 1 4 cup total green lentils
- 1 25l 5 cups hot water
- 1 teaspoon madras curry powder
- pinch of cayenne pepper
- 2 tablespoons additional supplementary lighthearted biting cream
- 1 tablespoon chopped buoyant coriander
- lively coriander leaves to embellish
The Instruction of spiced pumpkin lentil dip in the same way as naan bread
- preheat oven to 230u00b0c line a baking tray taking into account bearing in mind foil place pumpkin almost lined tray drizzle once oil and toss to coat bake in preheated oven for 15 17 minutes or until golden set aside for 5 minutes to cool place naan bread roughly a baking tray and bake for 2 3 minutes or until affectionate and crisp
- meanwhile place lentils and water in a saucepan beyond high heat cover and bring to a boil boil uncovered for 15 minutes or until just tender drain lentils return to pan subsequent to pumpkin curry powder and cayenne pepper use a potato masher or fork to crush until not far off from mashed add the sharp cream and chopped coriander and blend well
- spoon dip in bowl sprinkle subsequent to coriander and support similar to naan
Nutritions of Spiced Pumpkin Lentil Dip In The Same Way As Naan Bread
calories: 279 391 caloriescalories: 9 grams fat
calories: 2 grams saturated fat
calories: 36 grams carbohydrates
calories: 14 grams sugar
calories: n a
calories: 11 grams protein
calories: 11 milligrams cholesterol
calories: 55 66 milligrams sodium
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calories: nutritioninformation