Mussels In Chilli Tomato Sauce


The beautiful flavour of blithe mussels is showcased in this spicy tomato sauce. give support to gone crusty bread to mop stirring the plate.

The ingredient of Mussels In Chilli Tomato Sauce

  • 2 tablespoons olive oil
  • 1 brown onion finely chopped
  • 2 garlic cloves crushed
  • 2 small red chillies deseeded finely chopped
  • 1 tablespoon tomato glue gum
  • 1kg tomatoes finely chopped
  • 1 lemon rind finely grated juiced
  • 2 teaspoons caster sugar
  • 1 2 cup dry white wine
  • 1 5kg mussels beards removed see note
  • 1 2 cup flat leaf parsley leaves going on for chopped
  • crusty bread to assistance
  • salt and pepper to season

The Instruction of mussels in chilli tomato sauce

  • heat oil in a large deep saucepan more than medium heat grow onion garlic and chilli cook stirring for 3 minutes or until onion is soft build up tomato paste and cook for 1 minute
  • mount up tomato lemon rind lemon juice sugar and wine to pan demonstrate until capably skillfully combined buildup heat to high bring sauce to the boil reduce heat to medium simmer uncovered for 8 to 10 minutes or until thick season taking into consideration salt and pepper
  • amass mussels to sauce cover and cook shaking pan occasionally for 3 to 5 minutes or until mussel bullets missiles open discard unopened shells ladle sauce and mussels into bowls sprinkle taking into account bearing in mind parsley assistance taking into account bearing in mind bread

Nutritions of Mussels In Chilli Tomato Sauce

calories: 243 541 calories
calories: 12 grams fat
calories: 2 grams saturated fat
calories: 11 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 18 grams protein
calories: 23 milligrams cholesterol
calories: 484 19 milligrams sodium
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calories: nutritioninformation

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