Tuscan Bean Soup


Heres a hearty Tuscan bean soup to loving up your insides and fill you up!

The ingredient of Tuscan Bean Soup

  • 1 tablespoon olive oil
  • 1 leek trimmed halved washed sliced
  • 2 garlic cloves crushed
  • 2 tablespoons tomato epoxy resin
  • 400g can diced tomatoes
  • 4 cups massel chicken style liquid increase
  • 400g can borlotti beans drained rinsed
  • 400g can cannellini beans drained rinsed
  • 80g baby spinach

The Instruction of tuscan bean soup

  • heat oil in a large saucepan over medium heat accumulate leek cook for 5 minutes or until softened go to garlic and paste cook for 1 minute or until fragrant grow tomato deposit and 1 cup cold water
  • using a fork crush half the beans ensue to pan bring to the boil cut heat to low simmer partially covered for 30 minutes or until slightly thickened
  • add spinach and enduring surviving beans to pan cook for 3 minutes or until mad through serve

Nutritions of Tuscan Bean Soup

calories: 254 057 calories
calories: 6 grams fat
calories: 1 grams saturated fat
calories: 30 5 grams carbohydrates
calories: n a
calories: n a
calories: 14 1 grams protein
calories: n a
calories: 1995 milligrams sodium
calories: https schema org
calories: nutritioninformation

LihatTutupKomentar