Lamb, Tomato And Risoni Bake


This hearty lamb and risoni bake will warm you up when the weather gets cooler.

The ingredient of Lamb Tomato And Risoni Bake

  • 1 2kg diced lamb such as leg
  • 2 brown onions thinly sliced
  • 1 tbsp fresh lemon juice
  • 2 tbsp olive oil
  • 2 teaspoons dried oregano
  • 2 teaspoons smoked paprika
  • 4 cups massel chicken style liquid stock
  • 400g can diced tomatoes
  • 2 cups risoni pasta
  • 1 4 cup flat leaf parsley leaves chopped
  • greek style yoghurt to serve

The Instruction of lamb tomato and risoni bake

  • preheat oven to 160c
  • combine lamb onions 1 tablespoon lemon juice 2 tablespoons oil oregano and paprika in a bowl season with salt and pepper toss to combine spoon into an 8 cup capacity baking dish cover tightly with foil bake for 1 hour stirring every 20 minutes
  • combine stock and tomatoes in a saucepan over high heat bring to the boil remove lamb from oven and pour over stock mixture cover with foil and return to oven bake for a further 1 hour
  • stir risoni into lamb mixture cover and bake for a further 25 to 30 minutes or until pasta is cooked and liquid almost absorbed stir in parsley and serve with yoghurt

Nutritions of Lamb Tomato And Risoni Bake

calories: 1033 675 calories
calories: 43 grams fat
calories: 12 grams saturated fat
calories: 83 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 76 grams protein
calories: n a
calories: 1325 47 milligrams sodium
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