Speedy Lemon Spaghetti With Crispy Beef

Give spag bol a rest and try this zesty beef mince pasta instead. Its full of fresh vegies, so its better for you, too.

The ingredient of Speedy Lemon Spaghetti With Crispy Beef

• 100g sugar snap peas trimmed
• 1 cup frozen broad beans
• 375g dried spaghetti
• 1 small red onion thinly sliced
• 1 4 cup extra virgin olive oil
• 1 4 cup lemon juice
• 500g lean beef mince
• 3 garlic cloves crushed
• 2 tablespoons fresh lemon thyme leaves
• 1 2 cup dry red wine
• 6 radishes thinly sliced
• 180g tub sicilian green olives with thyme and lemon drained
• 1 3 cup fresh coriander sprigs
• 2 tablespoons grated pecorino

The Instruction of speedy lemon spaghetti with crispy beef

• bring a large saucepan of salted water to the boil add peas and broad beans cook for 2 minutes or until just tender using a slotted spoon transfer to a bowl refresh under cold water drain peel broad beans
• add pasta to the boiling water cook following packet directions place onion in a colander drain pasta over onion to soften transfer to large bowl add 2 tablespoons oil and lemon juice season toss to combine
• meanwhile heat remaining oil in a frying pan over high heat cook mince breaking up with a wooden spoon for 10 minutes or until crisp add garlic and thyme stir to combine add wine cook until wine has evaporated
• add pasta peas broad beans radish olives and coriander to beef in pan stir to combine sprinkle with pecorino serve

Nutritions of Speedy Lemon Spaghetti With Crispy Beef

calories: 869 004 calories
calories: 37 3 grams fat
calories: 9 3 grams saturated fat
calories: 75 8 grams carbohydrates
calories: n a
calories: n a
calories: 45 5 grams protein
calories: 100 milligrams cholesterol
calories: 445 milligrams sodium
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calories: nutritioninformation