Sesame Beef And Veggie Stir Fry

20 minutes is all you need to make this fragrant beef and veggie stir-fry topped with toasted sesame seeds.

The ingredient of Sesame Beef And Veggie Stir Fry

• 1 tablespoon peanut oil
• 500g coles australian beef bbq round steak thinly sliced
• 1 brown onion thinly sliced
• 2 celery sticks thinly sliced
• 150g pkt coles carrot broccoli florets
• 1 red capsicum seeded thinly sliced
• 2 tablespoons soy sauce
• 1 2 teaspoon sesame oil
• 1 garlic clove crushed
• steamed jasmine rice to serve
• thinly sliced spring onion to serve
• thinly sliced red chilli to serve
• toasted sesame seeds to serve

The Instruction of sesame beef and veggie stir fry

• heat half the oil in a wok or large frying pan over medium heat cook the beef in two batches for 2 mins or until lightly browned transfer to a bowl and cover to keep warm
• add the remaining oil to the wok add the onion celery and carrot and broccoli mixture stir fry for 2 mins or until just tender return the beef to the pan with the capsicum soy sauce sesame oil and garlic stir fry for 2 mins or until heated through
• divide the steamed rice among serving bowls top with the stir fry and sprinkle with spring onion chilli and sesame seeds to serve

Nutritions of Sesame Beef And Veggie Stir Fry

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